Sanvello: Anxiety & Depression 8.64.0
Sanvello Health Inc. – Freeware – Android iOSaus 22775 Bewertungen
8.64.0 Sicher
Sanvello is a comprehensive mental health app that offers a variety of tools to help you improve your well-being. Whether you're experiencing anxiety, loneliness, or burnout, Sanvello is designed to meet you where you are and provide support.
Think of Sanvello as your personal toolkit for feeling better. It includes therapy, coaching, coping techniques, meditations, and goal and mood tracking, all created by experts in the field.
One of the standout features of Sanvello is its customization. The app regularly checks in with your emotions and progress, allowing you to track your mental health journey over time. As patterns and trends are identified, Sanvello provides personalized tools rooted in cognitive behavioral therapy to help you stay on track towards feeling better.
Not only does Sanvello offer a range of useful features, but it also has broad accessibility. Over 40 million Americans have free access to Sanvello Premium through their health plans, while 90 million have in-network access to Sanvello Therapy. The app also provides free tools and guides for those without insurance or outside of the US. Additionally, Sanvello offers affordable self-pay subscriptions for extra support.
When using Sanvello, you have the opportunity to engage in self-care activities such as mood checking and assessments to establish your baseline. This helps the app recommend personalized in-app activities for you. If you prefer a guided journey, you can explore options like "Braving Anxiety" with John Green or "Feeling Better" with Kati Morton. Alternatively, there is a library of coping tools, thought reframing exercises, meditations, and more for those who want to chart their own course towards better well-being.
An important aspect of Sanvello is its community. With millions of members, the Sanvello community provides a sense of support and connection. Through active discussion boards and chat groups, you can anonymously engage with others and gain fresh perspectives on various topics including anxiety and gratitude.
If you're seeking professional therapy, Sanvello offers Sanvello Therapy which matches you with a licensed clinician. This service includes a mental health coach and access to premium self-care content at no extra cost. Currently available in specific US states, Sanvello Therapy aims to help you achieve results in half the time of traditional therapy.
For those facing new challenges, Sanvello Coaching provides a trusted source of guidance and motivation. With 1:1 messaging, Sanvello Coaches offer judgment-free support in achieving your goals. Additionally, group coaching sessions are available to help you apply cognitive behavioral therapy concepts to real-life situations. Please note that Sanvello Coaching is only available in the US.
Sanvello also integrates with Apple Health, allowing you to track exercise, sleep, mindful minutes, and caffeine consumption. It will also write Mindful Minutes back to Apple Health based on your meditation usage.
The app is free to download and use, but there is a premium version that offers unlimited access to all tools. This premium version can be obtained through many major health plans or through an auto-renewing subscription. Please note that payment will be charged to your Apple account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24 hours before the current period ends.
Sanvello's Terms of Service and Privacy Policy can be found on their website. For additional help, you can visit their support page or contact their customer service through the provided email address.
Übersicht
Sanvello: Anxiety & Depression ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Sanvello Health Inc. entwickelt wird.
Die neueste Version von Sanvello: Anxiety & Depression ist 8.64.0, veröffentlicht am 02.01.2024. Die erste Version wurde unserer Datenbank am 15.09.2023 hinzugefügt.
Sanvello: Anxiety & Depression läuft auf folgenden Betriebssystemen: Android/iOS.
Die Nutzer haben Sanvello: Anxiety & Depression eine Bewertung von 5 von 5 Sternen gegeben.
Verwandte Produkte
Fitness On Demand™
Introducing the FitnessOnDemand App: a comprehensive and versatile streaming fitness and wellness platform designed to enhance your fitness journey and foster a sense of community.Happy Not Perfect: Mind Gym
Now more than ever, prioritizing your mental health is crucial. We understand that learning to meditate or acquiring new skills can be overwhelming. That's why we are here to help.How We Feel
How We Feel is an app developed by a team of scientists, designers, engineers, and therapists with the goal of enhancing emotional understanding and providing strategies for managing emotions in real-time.Optum Assist
Optum Assist app is a reliable tool designed to provide assistance around the clock, offering support and guidance in navigating life's challenges.Rally Coach™
Take small steps toward big health improvements with the Rally Coach™ app. The app offers various programs to help you with weight loss, quitting tobacco, diabetes prevention, diabetes management, and wellness coaching.Tangerine: Self-care & Goals
Developer Spotlight - Apple (2021) App of the day - Apple (2020) Best of the month - Apple (March, 2020) New apps we love - Apple (2020) Apps for Self-Care - Apple (2020) Tangerine - Your Daily Self-Care Companion Take Good Care of …Neueste Updates
Internet Download Manager 6.42.31.2
Steigern Sie Ihre Download-Geschwindigkeit mit dem Internet Download Manager!Free Download Manager 6.26.1.6177
Steigern Sie Ihre Download-Geschwindigkeit mit Free Download Manager!Viber 25.0.0.0
Bleiben Sie mit der Viber Messaging App in VerbindungW10Privacy 5.2.0.1
Verbessern Sie Ihren Datenschutz in Windows 10 mit W10PrivacyVisual Studio Code 1.99.0
Leistungsstark und vielseitig: Visual Studio Code ist der beste Freund eines EntwicklersProgDVB 7.66.0
Verbessern Sie Ihr Fernseherlebnis mit ProgDVB!Neueste Nachrichten
Neueste Reviews
AnyMP4 iOS Cleaner for Mac
Geben Sie mühelos Speicherplatz frei mit AnyMP4 iOS Cleaner für Mac |
|
AnyMP4 Data Recovery for Mac
Effiziente und benutzerfreundliche Datenwiederherstellungslösung für Mac-Benutzer |
|
Xerox® Easy Translator Service
Xerox® Easy Translator Service: Vereinfachung der Kommunikation in verschiedenen Sprachen |
|
SSRS Barcode Generator
Mühelose Barcode-Erstellung mit dem SSRS Barcode Generator |
|
SysInfoTools Photo Recovery
Sichern Sie Ihre Erinnerungen mit SysInfoTools Photo Recovery |
|
Tipard DVD Creator for Mac
Mühelose DVD-Erstellung mit Tipard DVD Creator für Mac |
![]() |
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
![]() |
Google Chrome
Schneller und vielseitiger Webbrowser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist! |