Sanvello: Anxiety & Depression 8.64.0

Sanvello: Anxiety & Depression 8.64.0

Sanvello Health Inc. – Freeware – Android iOS
de votos 22775
Última versión
8.64.0
Seguro para instalar
EXCELLENT User Rating

Sanvello is a comprehensive mental health app that offers a variety of tools to help you improve your well-being. Whether you're experiencing anxiety, loneliness, or burnout, Sanvello is designed to meet you where you are and provide support.

Think of Sanvello as your personal toolkit for feeling better. It includes therapy, coaching, coping techniques, meditations, and goal and mood tracking, all created by experts in the field.

One of the standout features of Sanvello is its customization. The app regularly checks in with your emotions and progress, allowing you to track your mental health journey over time. As patterns and trends are identified, Sanvello provides personalized tools rooted in cognitive behavioral therapy to help you stay on track towards feeling better.

Not only does Sanvello offer a range of useful features, but it also has broad accessibility. Over 40 million Americans have free access to Sanvello Premium through their health plans, while 90 million have in-network access to Sanvello Therapy. The app also provides free tools and guides for those without insurance or outside of the US. Additionally, Sanvello offers affordable self-pay subscriptions for extra support.

When using Sanvello, you have the opportunity to engage in self-care activities such as mood checking and assessments to establish your baseline. This helps the app recommend personalized in-app activities for you. If you prefer a guided journey, you can explore options like "Braving Anxiety" with John Green or "Feeling Better" with Kati Morton. Alternatively, there is a library of coping tools, thought reframing exercises, meditations, and more for those who want to chart their own course towards better well-being.

An important aspect of Sanvello is its community. With millions of members, the Sanvello community provides a sense of support and connection. Through active discussion boards and chat groups, you can anonymously engage with others and gain fresh perspectives on various topics including anxiety and gratitude.

If you're seeking professional therapy, Sanvello offers Sanvello Therapy which matches you with a licensed clinician. This service includes a mental health coach and access to premium self-care content at no extra cost. Currently available in specific US states, Sanvello Therapy aims to help you achieve results in half the time of traditional therapy.

For those facing new challenges, Sanvello Coaching provides a trusted source of guidance and motivation. With 1:1 messaging, Sanvello Coaches offer judgment-free support in achieving your goals. Additionally, group coaching sessions are available to help you apply cognitive behavioral therapy concepts to real-life situations. Please note that Sanvello Coaching is only available in the US.

Sanvello also integrates with Apple Health, allowing you to track exercise, sleep, mindful minutes, and caffeine consumption. It will also write Mindful Minutes back to Apple Health based on your meditation usage.

The app is free to download and use, but there is a premium version that offers unlimited access to all tools. This premium version can be obtained through many major health plans or through an auto-renewing subscription. Please note that payment will be charged to your Apple account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24 hours before the current period ends.

Sanvello's Terms of Service and Privacy Policy can be found on their website. For additional help, you can visit their support page or contact their customer service through the provided email address.

Resumen

Sanvello: Anxiety & Depression es un software de Freeware en la categoría de Home & Hobby desarrollado por Sanvello Health Inc..

La última versión de Sanvello: Anxiety & Depression es 8.64.0, aparecido en 02/01/2024. Inicialmente fue agregado a nuestra base de datos en 15/09/2023.

Sanvello: Anxiety & Depression se ejecuta en los siguientes sistemas operativos: Android/iOS.

Los usuarios de Sanvello: Anxiety & Depression le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Productos relacionados


Fitness On Demand™

Introducing the FitnessOnDemand App: a comprehensive and versatile streaming fitness and wellness platform designed to enhance your fitness journey and foster a sense of community.

Happy Not Perfect: Mind Gym

Now more than ever, prioritizing your mental health is crucial. We understand that learning to meditate or acquiring new skills can be overwhelming. That's why we are here to help.

How We Feel

How We Feel is an app developed by a team of scientists, designers, engineers, and therapists with the goal of enhancing emotional understanding and providing strategies for managing emotions in real-time.

Optum Assist

Optum Assist app is a reliable tool designed to provide assistance around the clock, offering support and guidance in navigating life's challenges.

Rally Coach™

Take small steps toward big health improvements with the Rally Coach™ app. The app offers various programs to help you with weight loss, quitting tobacco, diabetes prevention, diabetes management, and wellness coaching.

Tangerine: Self-care & Goals

Developer Spotlight - Apple (2021) App of the day - Apple (2020) Best of the month - Apple (March, 2020) New apps we love - Apple (2020) Apps for Self-Care - Apple (2020) Tangerine - Your Daily Self-Care Companion Take Good Care of …

Últimas actualizaciones


XYplorer Free 27.00.0400

XYplorer Free is a versatile file manager software developed by Donald Lessau. It is designed to be a convenient and efficient tool for managing files and folders on Windows operating systems.

Inventory & Stock Online 2.4.51

This stock and inventory management solution presents an efficient tool for small retailers, suppliers, and medium-sized manufacturers. It emphasizes ease of use, enabling users to streamline inventory control with minimal effort.

Knoxville Wx 5.17.604

Stay informed and prepared with the Knoxville Weather app. This application is brought to you by the reputable weather experts at WATE 6 On Your Side Storm Team, offering the most precise hour-by-hour forecast for East Tennessee.

RiksTV 3.0.1

Watch TV anywhere in Norway - on mobile, tablet, Apple TV, and Android TV. With the RiksTV app, you can watch live TV, weekly archives, sports, news, movies, and series wherever you are, both at home and throughout the EU/EEA.

AnimeLook:AI Photo Editor 1.4

AnimeLook: AI Photo Editor is an innovative tool in the realm of AI art generation, offering users the opportunity to translate text prompts into striking visual images.

ドット魔女 私は魔法(物理)で無双する 1.25.1

A tower defense game with over 5 million downloads worldwide has made its debut in Japan. As an imminent army of monsters approaches, players are called upon to mobilize the witches of the castle to confront this looming threat.
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

D DoubleSafety
DoubleSafety: Su escudo de ciberseguridad
A Allok Video to MP4 Converter
Conversión de video sin esfuerzo con Allok Video to MP4 Converter
L LingvoSoft Dictionary English <-> Persian (Farsi) for Palm OS
Comunicación bilingüe sin interrupciones con el diccionario LingvoSoft
Acer Collection Acer Collection
Acer Collection: ¡Su ventanilla única para las soluciones de software de Acer!
A Axialis IconWorkshop
Crea Iconos Impresionantes con Axialis IconWorkshop
Wondershare DVD Slideshow Builder Deluxe Wondershare DVD Slideshow Builder Deluxe
Transforma tus recuerdos en impresionantes presentaciones de diapositivas con Wondershare DVD Slideshow Builder Deluxe
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!